Healthy Weekly Meal Plan – 3.5.16

A healthy weekly meal plan with printable grocery list. Featuring mexican couscous salad, skillet caprese pasta and cashew chicken!

Oh happy day! It’s finally the weekend! Time to sleep, relax and enjoy the beautiful weather. Is it Spring yet by you? It’s a bit back and forth here – some days are gorgeous and others still feel totally like winter. But I’ll take it. Spring is a comin’! I can feel it.

So, as always, we’re here to help take meal planning off your weekend to-do list. With five awesome dinner ideas and a handy dandy grocery list. This week we are talking caprese pasta, sriracha stir-fry, burrito bowls and much more!

As with all our healthy weekly meal plans, vegetarian options are suggested if the dish contains meat (and can be easily substituted). Plus! Two printable grocery lists can be found at the end of the post – one that is completely filled out and another that you can customize yourself.

Cheers to a fantastic day! With lots of coffee ♡

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Monday

Sriracha Peanut Tofu Stir Fry from greens & chocolate

Prep Ahead: You can press the tofu and combine the ingredients for the sauce in advance. Other than that, this comes together very quickly.

Sriracha Peanut Tofu Stir Fry

 

Tuesday

Cashew Chicken with Peppers and Greens from Spoonful of Flavor

Prep Ahead: This meal comes together very quickly but you can save time by slicing the peppers and cutting the chicken in advance. Also, make sure you have the rice cooked in advance.

Vegetarian Option: You can omit the chicken and replace it with tofu or an additional vegetable such as broccoli.

Cashew Chicken with Peppers and Greens

 

Wednesday

Shredded Chicken Burrito Bowls from The Roasted Root

Prep Ahead: The rice, slaw, and chipotle sour cream can be prepared a day ahead of time.

Vegetarian Option: Omit the chicken and add chickpeas or tofu.

Shredded Chicken Burrito Bowls

 

Thursday

30 Minute Caprese Skillet Pasta from Flavor the Moments

Prep Ahead: No advance prep needed — this meal comes together in a flash!

30 Minute Caprese Skillet Pasta

 

Friday

Mexican Couscous Salad from Cook Nourish Bliss

Prep Ahead: The entire dish can be made in advance. It keeps well for several days in the fridge!

Mexican Couscous Salad

 

Click HERE for this week’s printable meal plan and grocery list (below)!

Healthy Weekly Meal Plan Grocery List – 3.5.16

 

Click HERE for our customizable meal plan and grocery list (below)!

Customizable Meal Plan & Grocery List