Healthy Weekly Meal Plan – 5.21.16
Whew. And just like that, another workweek is over! I don’t know about you, but I crammed in a weeee bit too much over the last few days and I am so ready to just relax and have some fun! Thank goodness for the weekend. Am I right, or am I right?
Anyway, let’s get down to business and talk dinner for the coming days. This week we have no shortage of super fantastic meal ideas. Like skillet pasta primavera, pineapple cashew quinoa fried rice, a spring superfood bowl, and of course, so much more!
As with all our healthy weekly meal plans, vegetarian options are suggested if the dish contains meat (and can be easily substituted). Plus! Two printable grocery lists can be found at the end of the post – one that is completely filled out and another that you can customize yourself.
Wishing you a peaceful and relaxing weekend!
30 Minute Skillet Pasta Primavera from Flavor the Moments
Prep Ahead: This meal comes together very quickly, but you can prep your veggies ahead of time. Add grilled chicken, white beans, or tofu for more protein!
One Skillet Bacon and Kale Gnocchi from greens & chocolate
Prep Ahead: This meal comes together fairly quickly so no prep is needed.
Vegetarian Option: Omit the bacon.
Spring Superfood Bowl with Blueberry Ginger Dressing from Spoonful of Flavor
Prep Ahead: Prepare quinoa in advance to save time.
Pineapple Cashew Quinoa Fried Rice from Cook Nourish Bliss
Prep Ahead: Make the quinoa in advance (as it needs to be cold for this recipe!). Additionally, the veggies and pineapple can be chopped ahead of time!
Sweet Potato Brussels Sprout Quinoa Bowl from Lauren Kelly Nutrition
Prep Ahead: Chop vegetables ahead of time.
Click HERE for this week’s printable meal plan and grocery list (below)!
Click HERE for our customizable meal plan and grocery list (below)!