Healthy Weekly Meal Plan – 2.6.16

A collage of five photos of recipes in this week's meal plan.

Hey-o! It’s Saturday … and that means it’s time to celebrate with another fantastic meal plan! Because let’s face it, I get super excited knowing I have lots of delicious food coming my way in the week ahead (<— just me??).

Anywho, we have so many awesome meals on tap … from chili to curry to pasta to sweet potatoes! Happy happy happy!

As with all our healthy weekly meal plans, vegetarian options are suggested if the dish contains meat. And! Two printable grocery lists can be found at the end of the post – one that is completely filled out and another that you can customize yourself.

Cheers to a lovely weekend! Maybe one filled with plenty of game day food?? ♡

—-

Monday

Coconut Chicken Curry from Spoonful of Flavor

Prep Ahead: Make the rice ahead of time and reheat just prior to serving.

Vegetarian Option: Double the amount of fresh vegetables instead of using chicken.

A white bowl filled with Coconut Chicken Curry and rice.

Tuesday

One Pot Tortellini Primavera from greens & chocolate

Prep Ahead: You can chop the fresh vegetables a day in advance.

A dutch oven filled with Tortellini Primavera.

Wednesday

Spinach and Artichoke Sweet Potato Skins from Cook Nourish Bliss

Prep Ahead: The sweet potatoes can be cooked in advance so they are ready to go for dinner. Serve with a side salad for a complete meal!

A Spinach and Artichoke Sweet Potato Skin on a white plate with more in the background.

Thursday

Greek Spaghetti Squash from The Roasted Root

Prep Ahead: The squash can be roasted a day ahead of time. To save some time, you can use cooked chicken, such as rotiserie chicken, instead of raw.

A white bowl filled with Greek Spaghetti Squash set on a cutting board.

Friday

30-Minute Three Bean Chipotle Quinoa Chili from Flavor the Moments

Prep Ahead: This meal comes together so quickly that no prep is needed!

A red bowl filled with Three Bean Chipotle Quinoa Chili.

 

Click HERE for this week’s printable meal plan and grocery list (below)!

A PDF preview of this week's grocery list.

 

Click HERE for our customizable meal plan and grocery list (below)!

A PDF preview of a blank weekly meal plan.