Healthy Weekly Meal Plan – 6.11.16

A collage of five photos - meals in this week's healthy meal plan.

Happy Saturday my friends!

Before we get to the food, let’s have a little chat. I have absolutely loved sharing these healthy meals plans with you for almost a year now (crazy!), and I know, based on your feedback, that they are definitely something you enjoy and find useful!

However, this will be my last week participating in these weekly plans (the other ladies will be continuing on, so be sure to follow them to keep getting the plans each week!).

To make a long story short, I am starting some coursework at a local university and need to give myself a little bit of space so that I don’t turn into a giant stress bucket (anyone who knows me from my high school and college days knows exactly what I am talking about). The program is related to healthy living / food / etc. so more on that at a later date!

And now, let’s get to the food! As always, we have no shortage of fun and healthy dinner ideas for the week ahead.

As with all our healthy weekly meal plans, vegetarian options are suggested if the dish contains meat (and can be easily substituted). Plus! Two printable grocery lists can be found at the end of the post – one that is completely filled out and another that you can customize yourself.

Cheers to a lovely weekend!



Spring Green Pesto Pasta from Cook Nourish Bliss

Prep Ahead: This meal comes together quickly (about 35 minutes!) but you can make the pesto and chop the veggies in advance to save time.

A white bowl filled with Spring Green Pesto Pasta with a fork in the bowl.


Grilled Baby Bok Choy Salad with Honey Miso Dressing from Lauren Kelly Nutrition

Prep Ahead: You can grill the bok choy ahead of time.

A white platter filled with Grilled Baby Bok Choy Salad.


Balsamic Honey Peach Chicken Skewers from Flavor the Moments

Prep Ahead: You may prep the chicken and veggies in advance, and even set the skewers up ahead of time.

Vegetarian Option: Omit the chicken and include tofu.

A white platter filled with Balsamic Honey Peach Chicken Skewers.


Grilled BLT Panzanella Salad from greens & chocolate

Prep Ahead: You can make the dressing in advance.

Vegetarian Option: Omit the bacon or use bacon substitute if desired.

A square white plate filled with Grilled BLT Panzanella Salad.


Chipotle Lime Chicken Taco Bowl from Spoonful of Flavor

Prep Ahead: Make the rice, salsa and sauce in advance to save time.

Vegetarian Option: Omit the chicken.

A Chipotle Lime Chicken Taco Bowl set on a blue napkin.


Click HERE for this week’s printable meal plan and grocery list (below)!

A PDF preview of this week's shopping list.


Click HERE for our customizable meal plan and grocery list (below)!

A PDF preview of a customizable shopping list.