Frequently Asked Questions

Are Your Recipes Dairy Free, Nut Free, Soy Free, etc.?

All my recipes are labeled and categorized with this information so you can see if something fits your dietary needs. 

With that said, you are responsible for checking the ingredients on what you buy. 

All products are different – so be sure that what you are using in the recipe is safe and meets your requirements. 

Can I Substitute Ingredients In Your Recipes?

Of course. I’m all for experimenting in the kitchen and making things your own.

HOWEVER, please remember that I can’t guarantee the same results if you change things up.

I spend countless hours testing all my recipes but ONLY with the listed ingredients (or specific substitutions if mentioned in the individual recipe post). 

Your Recipe Didn’t Work For Me – What Gives?

I’m truly sorry that a recipe didn’t work out for you. Wasting ingredients is one of my biggest pet peeves so I understand your frustration.

It’s hard to say exactly what went wrong since I wasn’t in the kitchen with you. Did you make substitutions? That seems to be the biggest culprit when something doesn’t work out.

I’m happy to troubleshoot with you – so get in touch via the information on my contact page.

Are You Available For Health Coaching?

Thank you so much for your interest but I’m no longer offering 1-on-1 health coaching sessions. 

As this website has grown, my focus has shifted to bringing you dairy free recipes, resources and products. 

Can I Use Your Photo / Recipe On My Site?

Please see my terms of use page for information on this topic.