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Weeknight

Dairy Free Tuscan Chicken in a skillet with a wooden spoon.

Dairy Free Tuscan Chicken
September 11, 2024
Dairy Free Chicken Taquitos on a platter with toppings to the side.

Dairy Free Chicken Taquitos
April 9, 2024
Three slices of Dairy Free Meatloaf on a plate with green beans.

Dairy Free Meatloaf
October 18, 2022
A platter with Dairy Free Chicken Meatballs and dipping sauce.

Dairy Free Chicken Meatballs
August 23, 2022
Two bowls of Dairy Free Pumpkin Soup.

Dairy Free Pumpkin Soup
September 28, 2021
A bowl filled with Dairy Free Chicken Curry.

Dairy Free Chicken Curry
September 21, 2021
A bowl of Dairy Free Hamburger Helper.

Dairy Free Hamburger Helper
September 15, 2021
Dairy Free Chicken Salad piled on a bagel.

Dairy Free Chicken Salad
July 20, 2021
Two plates filled with Dairy Free Salmon Pasta.

Dairy Free Salmon Pasta
June 1, 2021
A bowl of Dairy Free Vodka Sauce with a fork in the dish.

Dairy Free Vodka Sauce
February 16, 2021
A white plate filled with Dairy Free Turkey Meatballs.

Dairy Free Turkey Meatballs
January 13, 2021
Two plates of Dairy Free Chicken and Rice Casserole.

Dairy Free Chicken and Rice Casserole
September 1, 2020
Two bowls of Dairy Free Broccoli Soup with bread to the side.

Dairy Free Broccoli Soup
August 18, 2020
A white baking dish filled with Dairy Free Nachos.

Dairy Free Nachos
August 4, 2020
A white plate filled with Dairy Free Taco Salad.

Dairy Free Taco Salad
July 14, 2020
A glass mixing bowl filled with Dairy Free Italian Pasta Salad.

Dairy Free Italian Pasta Salad
June 16, 2020

Dairy Free Chicken Enchiladas
May 4, 2020

Dairy Free Chicken Alfredo
March 11, 2020

Dairy Free Alfredo Sauce
February 20, 2020

Dairy Free Frittata
January 15, 2020

Sweet Potato Chicken Soup
January 8, 2020
Dairy Free Meatballs in a white bowl with spaghetti.

Dairy Free Meatballs
December 10, 2019

Fall Quinoa Salad
November 5, 2019

Dairy Free Tomato Soup
September 10, 2019
These 25 minute, freezer friendly healthy breakfast tacos are a perfect easy breakfast or dinner! Filled with red onion, bell pepper, scrambled eggs and plenty of spices, plus avocado and salsa for serving. Vegetarian, gluten-free and dairy-free.

Healthy Breakfast Tacos
August 14, 2019
This creamy and healthy dairy free corn chowder is a summertime staple! Filled with fresh veggies, yukon potatoes and coconut milk, it’s jam packed with flavor! And is incredibly easy to whip up! Vegan & gluten free, with ideas for optional add-ins!

Dairy Free Corn Chowder
June 19, 2019
Packed with fresh blueberries, crunchy cucumber, dreamy avocado and fresh basil, this blueberry quinoa salad is perfect for lazy summer days! Easy, healthy and quick to pull together, it’s finished with a creamy lemon vinaigrette! Vegan and gluten free!

Blueberry Quinoa Salad
June 12, 2019

A woman sitting in a rocking chair holding coffee.

WelcomeHi there! I’m Ashley!

After developing a dairy allergy at age 30, I know just how difficult it can be to transition to a dairy free lifestyle. But it doesn’t have to be as complicated as you think. Join me for easy, ridiculously tasty dairy free recipes for everyday life that will help eliminate that feeling of always missing out (because giving up cheese is hard enough!). 

Learn More About Me »

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