5 Health & Wellness Books to Read – Fall 2018

Let’s have a little chat about books today, shall we?

Because cooler weather is a comin’ and in my mind there is nothing better than cozying up on the couch with a blanket, a cup of tea and a good read. <— Yessss!

A collection of 5 health and wellness books to read this fall! Cozy up with some good books this season for plenty of tips & ideas to improve your health, diet and daily life!

So I thought it would be fun to specifically talk about 5 health & wellness books to read this fall.

Now, I’m a huge nerd when it comes to any sort of health related reading material and my collection of said books is, umm, pretty large. So we’re just going to kick things off today with a few ideas to get you started.

Let me be clear though – while these are all books that I have enjoyed and would absolutely recommend, I am NOT saying that you should follow every diet, idea, tip, etc. included in the books! Read, draw your own conclusions, take what resonates with you and leave the rest. Capeesh?! Cool.

Alright, let’s get started!!