Subscribe to our newsletter & receive a free six-ingredient smoothie e-book! Sign up!

A collection of 5 health and wellness books to read this fall! Cozy up with some good books this season for plenty of tips & ideas to improve your health, diet and daily life!

5 Health & Wellness Books to Read – Fall 2018

Let’s have a little chat about books today, shall we? Because cooler weather is a comin’ and in my mind there is nothing better...

Easy & flavorful homemade mexican minestrone soup! This healthy dinner is packed with zucchini, bell pepper, black beans & spices! Vegan and easily made gluten free!

Mexican Minestrone Soup

And just like that, it’s the beginning of September. Which means … we’re officially in that time window where it still totally feels like...

Irresistible orange poppy seed zucchini bread! Studded with plenty of shredded zucchini, poppy seeds, vanilla and orange zest! Moist, fluffy and easy to make!

Orange Poppy Seed Zucchini Bread

Preheat your oven, grab a few mixing bowls and let’s bake this orange poppy seed zucchini bread! Because yes. Zucchini bread is absolutely worth...

This simple roasted broccoli salad is healthy, fresh and a fun twist on the classic dish! Filled with blueberries, almonds and a maple mustard dressing! Vegan, gluten free, and no mayo in sight!

Roasted Broccoli Salad with Blueberries

Let’s shake things up today! And talk about a super fun, modern twist on classic broccoli salad. Because this roasted broccoli salad with blueberries?...

Perfectly creamy zucchini bread steel cut oatmeal! This healthy breakfast is filled with rich vanilla, warm cinnamon and shredded zucchini! Vegan and gluten free!

Zucchini Bread Steel Cut Oatmeal

Tis the season for all things zucchini! Maybe your garden is overflowing like crazy? Or perhaps you’re like me and can’t resist buying a...

Healthy blueberry avocado protein smoothie! Filled with fiber, fat, protein and antioxidants, it’s the perfect way to start your morning! With almond milk, spinach and almond butter!

Blueberry Avocado Protein Smoothie (No Banana)

This post is sponsored by Bob’s Red Mill. It’s hot, it’s humid, it’s the perrrrfect time to talk about this ice-cold blueberry avocado protein...

Super easy and healthy blueberry almond butter chia pudding! With dreamy vanilla and almond butter blended right into the base, this pudding can’t be beat! Vegan & gluten free!

Blueberry Almond Butter Chia Pudding

Let’s get back to basics today, shall we? In the form of this berry-licious blueberry almond butter chia pudding! I’ve been making chia pudding...

This healthy & easy fresh cherry tomato salsa is a summer staple! Serve with chips, in your favorite tacos or spooned over eggs! And just 15 minutes or less to make!

Fresh Cherry Tomato Salsa

Grab your party hats, a big bag of chips and maybe a refreshing summer beverage because today we chat this fresh cherry tomato salsa!...

Just 20 minutes and one bowl to these easy flourless peanut butter s’mores cookies! Sweetened with maple syrup and studded with dark chocolate & marshmallows! Gluten and dairy free!

Flourless Peanut Butter S’mores Cookies

Alright my friends. Gather round because today we talk cookies. Gooey, soft, flourless peanut butter s’mores cookies (!!) to be exact. And yes, they...

30 minute garlic ginger summer veggie stir-fry! This healthy & easy meal is completely customizable and perfect for warm weather! Including the most delicious sauce!

Garlic Ginger Summer Veggie Stir-Fry

It’s official. I am a stir-fry-aholic. Not that this is anything new, judging by the sheer number of stir-fry recipes that I have on...

Easy greek salad with roasted vegetables! This healthy dish is packed with fingerling potatoes, green beans, fresh veggies and a flavorful vinaigrette! Serve as a side or as a main topped with a protein of choice!

Greek Salad with Roasted Vegetables

Get excited because it’s finally time to chat about this greek salad with roasted vegetables! I had planned to share this bad boy with...

Filled with oodles of fresh veggies, protein packed quinoa and a delicious lemon vinaigrette, this crunchy summer veggie quinoa salad is perfect for warm weather! Healthy, easy and delicious!

Crunchy Summer Veggie Quinoa Salad

This post is sponsored by Bob’s Red Mill. Well, it’s official. Spring has left the building! Hot, humid, sticky weather has completely settled in...