Subscribe to our newsletter & receive a free six-ingredient smoothie e-book! Sign up!

Easy creamy tuscan garlic chicken! This copycat version of the Olive Garden recipe is healthier, lighter and dairy free! Packed with juicy chicken, colorful veggies and dreamy cashew heavy cream! Cooks in one skillet for a simple dinner!

Dairy Free Tuscan Chicken

Easy and creamy dairy free tuscan chicken! This copycat version of the Olive Garden recipe is healthier and lighter. Packed with juicy chicken, colorful...

This easy, one pot coconut chickpea curry is a fantastic healthy weeknight dinner! With a super flavorful sauce made with coconut milk, peanut butter and thai red curry paste! And packed with colorful veggies! Vegan and gluten free!

Coconut Chickpea Curry with Peanut Butter

This easy, one pot coconut chickpea curry is a fantastic healthy weeknight dinner! With a super flavorful sauce made with coconut milk, peanut butter...

Chewy mint chocolate chip cookies! Perfectly soft, easy to make and no mixer required! Filled with coconut oil, peppermint and chocolate chunks! And dairy free! Make them for the holidays, St. Patrick’s Day or any day of the week!

Mint Chocolate Chip Cookies

Perfectly soft & chewy mint chocolate chip cookies! Filled with coconut oil, peppermint and chocolate chunks, they’re easy to make and no mixer required....

Easy and delicious kung pao tofu! A healthier and lighter take on the popular take-out dish! With a sweet yet savory sauce, tons of veggies and it cooks in one skillet! Vegan & gluten free!

Kung Pao Tofu

Easy and delicious kung pao tofu! A healthier and lighter take on the popular take-out dish. With a sweet yet savory sauce, tons of...

Healthy cranberry quinoa salad with brussels sprouts! Filled with crunchy almonds, dried cranberries and warm spices, it’s perfect for make-ahead meals or sides! Vegan & gluten free!

Cranberry Quinoa Salad with Brussels Sprouts

Healthy cranberry quinoa salad with brussels sprouts! Filled with crunchy almonds, dried cranberries and warm spices, it’s perfect for make-ahead meals or sides. Vegan...

Tender, fluffy, melt-in-your mouth vegan sweet potato pancakes! These easy and healthy pancakes are filled with sweet potato puree, almond milk, cinnamon and olive oil! And they reheat beautifully, making them perfect for busy mornings!

Vegan Sweet Potato Pancakes

Tender, fluffy, melt-in-your mouth vegan sweet potato pancakes! These easy and healthy pancakes are filled with sweet potato puree, almond milk, cinnamon and olive...

Healthier pistachio muffins! Easy and simple to make, this homemade version is so much better than the kind from the store! Moist, fluffy and packed with wholesome ingredients like whole wheat flour, greek yogurt and honey! Excellent for snacking!

Healthier Pistachio Muffins

These homemade healthier pistachio muffins are so much better than the kind from the store! Easy and simple to make, they’re moist, fluffy and...

Crowd pleasing sweet potato turkey chili with black beans! Easy, healthy and simple, this delicious stovetop chili is packed with smoky, spicy flavor! And a touch of sweetness from the potatoes and cinnamon! Excellent for dinner or parties!

Sweet Potato Turkey Chili with Black Beans

Crowd pleasing sweet potato turkey chili with black beans! Easy, healthy & simple, this delicious stovetop chili is packed with smoky, spicy flavor. And...

Soft & chewy cardamom spice cookies! These easy cookies taste like a cross between a classic sugar cookie and a snickerdoodle! Perfect for christmas and the holidays! And dairy free!

Soft & Chewy Cardamom Spice Cookies

Soft & chewy cardamom spice cookies! These easy cookies taste like a cross between a classic sugar cookie and a snickerdoodle. Perfect for christmas...

This delightful healthy spiced sweet potato bread is super easy to make! And is packed with wholesome ingredients like sweet potato puree, whole wheat flour, coconut buttermilk and warm spices! Dairy free!

Healthy Spiced Sweet Potato Bread

This delightful healthy spiced sweet potato bread is super easy to make! And is packed with wholesome ingredients like sweet potato puree, whole wheat...

Ready to feel great this holiday season? Let’s talk 6 ideas for maintaining healthy habits during the holidays! From planning ahead to practicing gratitude to accountability partners, these tips can all help you feel your best during the festivities!

6 Ideas For Maintaining Healthy Habits During The Holidays

Ready to feel great this holiday season? Let’s talk 6 ideas for maintaining healthy habits during the holidays! From planning ahead to practicing gratitude...

Easy stovetop vegan zuppa toscana! This copycat version of the Olive Garden recipe is light, healthy and packed with flavor! Made with coconut milk, kale and yukon potatoes! Dairy free and only one pot required!

Vegan Zuppa Toscana

Easy stovetop vegan zuppa toscana! This copycat version of the Olive Garden recipe is light, healthy and packed with flavor. Made with coconut milk,...