Savory Pumpkin Dip with Bacon

Recipe for savory pumpkin dip with bacon. An easy, creamy dip with pumpkin puree, white beans, green onions, cheddar cheese and bacon!

A white bowl on a pumpkin shaped plate filled with Savory Pumpkin Dip.

It’s time for a savory pumpkin recipe. And this delicious dip was created on accident. Or really, I should say, out of shame.

You see, one of my friends had a housewarming party and we all brought a few snacks to help her celebrate.

I was testing a ton of recipes at the time and decided to bring some of this cheesy french onion soup dip. Because I needed to stop eating it all myself.

That dip has cream cheese. Which she can’t eat.

And I brought it to a party to celebrate HER.

Palm to face. It didn’t even dawn on me until she went to take a bite and I proceeded to pull a “wait, nooooooo, don’t touch that!!” Shame.

A serving platter filled with Savory Pumpkin Dip and crackers.

But wait, it gets worse.

We had another potluck style gathering a week or two later and I again proceeded to make an appetizer that used cream cheese.

This time I realized it shortly before I needed to leave the house.

Which set me off in a giant flurry to make something else quickly so that I didn’t do the same thing to her twice. That really would have cemented my bad friend status.

I frantically pulled anything I could find out of my kitchen cabinets and fridge and voila! Pumpkin dip with bacon was born.

Full of spices, bacon, cheese, green onions, this dip is a welcome change from all the sweet pumpkin recipes this time of the year.

Oh, and it also makes the perfect filling for an awesomeeeeee grilled cheese sandwich. So good.

A white bowl filled with Savory Pumpkin Dip with a cracker in the bowl.

Additional Savory Pumpkin Recipes You Might Enjoy!

Did you make this recipe? Rate and review it down below! I’d love to hear from you.

Savory Pumpkin Dip with Bacon

Savory Pumpkin Dip with Bacon

Yield: about 2 cups
Prep Time: 10 minutes
Total Time: 10 minutes

Recipe for savory pumpkin dip with bacon. An easy, creamy dip with pumpkin puree, white beans, green onions, cheddar cheese and bacon!


  • ¾ cup pumpkin puree (not pumpkin pie filling)
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon cumin
  • ¼ teaspoon smoked paprika
  • pinch of nutmeg
  • pinch of cinnamon
  • ½ cup freshly shredded cheddar cheese
  • ½ cup thinly sliced green onions (about ½ a bunch)
  • 4 thick-cut slices bacon, cooked until crispy and chopped
  • ¼ cup pepitas (pumpkin seeds)
  • crackers or chips, for serving


  1. Add the pumpkin puree, beans, olive oil, salt, cumin, paprika, nutmeg and cinnamon to the bowl of a food processor. Process until smooth, scraping down the bowl as needed.
  2. Transfer the mixture to a medium bowl. Fold in the cheese, green onions, bacon and pepitas. If not serving right away, store in the refrigerator. I like to let it come back to room temperature before serving.
  3. Serve with crackers, chips, bread, whatever you like!


Recipe time does not include cooking the bacon.

Nutrition Information:
Yield: 10 Serving Size: 1
Amount Per Serving: Calories: 122 Total Fat: 6g Saturated Fat: 2g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 10mg Sodium: 311mg Carbohydrates: 10g Fiber: 3g Sugar: 1g Protein: 7g
Nutrition data shown is an estimate provided by an online calculator and is for informational purposes only. It should not be considered a substitute for a medical professional’s advice.