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Easy stovetop vegan zuppa toscana! This copycat version of the Olive Garden recipe is light, healthy and packed with flavor! Made with coconut milk, kale and yukon potatoes! Dairy free and only one pot required!

Vegan Zuppa Toscana

Today we talk creamy, dreamy vegan zuppa toscana! Because we are officially in the thick of soup season and if you are anything like...

Soft and tender vegan sweet potato biscuits! With a slightly crisp exterior, these simple savory biscuits are hard to resist! Made with coconut oil, coconut milk and sweet potato puree! Excellent for thanksgiving or a regular day. And dairy free!

Vegan Sweet Potato Biscuits

This post is sponsored by Bob’s Red Mill. Let’s talk about your holiday carb needs. Because we all know that some of the absolute...

Filled with a delightful fall pilaf, these healthy wild rice stuffed portobello mushrooms are perfect for dinner or thanksgiving! Filled with apples, cranberries, spinach and walnuts! Vegan & gluten free!

Wild Rice Stuffed Portobello Mushrooms

It’s time to get all Thanksgiving-y around these parts! And we’re kicking things off with these wild rice stuffed portobello mushrooms! Although, ummm, I...

Easy fall harvest kale salad! This hearty and healthy salad is filled with massaged kale, roasted brussels sprouts, butternut squash, crunchy pecans and sliced apple! All tied together with a dreamy maple vinaigrette! Vegan and gluten free! And perfect for the holidays!

Fall Harvest Kale Salad

Today I bring you autumn in a bowl. Because this fall harvest kale salad? It is packed to the brim with alllll the goodness...

Soft and fluffy healthy pumpkin gingerbread muffins! These easy and perfectly moist muffins are filled with pumpkin puree, molasses, warm spices and whole wheat flour! A holiday season staple for both thanksgiving and christmas!

Healthy Pumpkin Gingerbread Muffins

Get your taste buds ready because today we combine two of the best holiday season flavors with these healthy pumpkin gingerbread muffins! A little...

Eating real, whole foods can be expensive. But fear not - we have 14 simple & helpful tips for eating healthy on a budget, saving money and keeping the spending on track!

14 Tips for Eating Healthy on a Budget

Alright my friends. Grab a cup of coffee, settle in and let’s have a little chat today about a question that comes my way...

Crazy flavorful maple mustard roasted brussels sprouts! With pure maple syrup, dijon mustard and crunchy walnuts, these sprouts are roasted to caramelized, crispy perfection! Perfect for a regular dinner, thanksgiving or christmas! Vegan and GF.

Maple Mustard Roasted Brussels Sprouts

Brussels sprout season is upon us! And these green baby cabbages are ready to make lots of appearances on your table over the next...

Finger licking good baked BBQ tempeh bowls! This healthy dinner is packed with BBQ tempeh, roasted veggies, tender kale and a creamy dressing! Vegan & gluten free!

Baked BBQ Tempeh Bowls

So tell me. Tempeh. Love it? Hate it? Tried it? I personally fall into the enjoy it category and these baked BBQ tempeh bowls...

Wholesome, healthy and fun, this easy peanut butter & jelly baked oatmeal is perfect for the whole family! Filled with peanut butter, berries, maple syrup and oats!

Peanut Butter & Jelly Baked Oatmeal

This post is sponsored by Bob’s Red Mill. Let’s celebrate the start of fall with this peanut butter & jelly baked oatmeal! Because this...

A collection of 5 health and wellness books to read this fall! Cozy up with some good books this season for plenty of tips & ideas to improve your health, diet and daily life!

5 Health & Wellness Books to Read – Fall 2018

Let’s have a little chat about books today, shall we? Because cooler weather is a comin’ and in my mind there is nothing better...

Easy & flavorful homemade mexican minestrone soup! This healthy dinner is packed with zucchini, bell pepper, black beans & spices! Vegan and easily made gluten free!

Mexican Minestrone Soup

And just like that, it’s the beginning of September. Which means … we’re officially in that time window where it still totally feels like...

Irresistible orange poppy seed zucchini bread! Studded with plenty of shredded zucchini, poppy seeds, vanilla and orange zest! Moist, fluffy and easy to make!

Orange Poppy Seed Zucchini Bread

Preheat your oven, grab a few mixing bowls and let’s bake this orange poppy seed zucchini bread! Because yes. Zucchini bread is absolutely worth...